Believe It Or Not - You CAN Touch This!
Well, thank heavens! MC Hammer is blogging! It seems that like a million people are reading his blog, so I thought I'd rip off some ideas from him. This is a portion of what he posted on March 5th:
"I work my chest and lower back and abs a lot. No heavy weight. I have to be able to explode and be quick and fast with my hands and feet. My calves and thighs are most important for the hot moves out today. Squats with no weights will do the trick. I will also do some leg presses with about three hundred pounds just to keep the thighs and hamstrings firing."
Okay, I'll tell you guys what my workout regimen is, since that seems to be what readers like to see:
I work my chest muscles as I slam the snooze button repeatedly on my alarm clock and then work my lower back as I bend over to pick up something to wear out of the hamper that doesn't smell *too* much like whiskey vomit. My jiggly ass and indifference to everything in the world are most important for the hot moves out today, like "eating cheeseburgers" and "not caring". Squats with no weights are still too much work for me, and threaten to make me perspire, which would totally destroy my eyeliner so I think we all know THAT'S not gonna happen. I will also do NO leg presses with about no-hundred pounds just to keep the thighs thunder-y and hamstrings doughy.
There. Are you satisfied? As per usual, I am not.
Maggie
"I work my chest and lower back and abs a lot. No heavy weight. I have to be able to explode and be quick and fast with my hands and feet. My calves and thighs are most important for the hot moves out today. Squats with no weights will do the trick. I will also do some leg presses with about three hundred pounds just to keep the thighs and hamstrings firing."
Okay, I'll tell you guys what my workout regimen is, since that seems to be what readers like to see:
I work my chest muscles as I slam the snooze button repeatedly on my alarm clock and then work my lower back as I bend over to pick up something to wear out of the hamper that doesn't smell *too* much like whiskey vomit. My jiggly ass and indifference to everything in the world are most important for the hot moves out today, like "eating cheeseburgers" and "not caring". Squats with no weights are still too much work for me, and threaten to make me perspire, which would totally destroy my eyeliner so I think we all know THAT'S not gonna happen. I will also do NO leg presses with about no-hundred pounds just to keep the thighs thunder-y and hamstrings doughy.
There. Are you satisfied? As per usual, I am not.
Maggie
posted by the freakin hott at Thursday, March 09, 2006
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